Struggle With Fear or Anxiety? Psychologist Breaks Down How to Virtuously Handle It

The Catholic Gentleman

What’s the difference between fearlessness and courage?

On this week’s episode of The Catholic Gentleman podcast, hosts Sam Guzman and John Heinen discuss The Psychology of Courage with founder of Souls and Hearts Dr. Peter Malinoski

Dr. Malinoski discusses how men are not always “in direct control of the will, and how” they “must work to become attuned to that” in life.”

The guys then invite anyone struggling with fear, anxiety, or depression to listen to this episode.

The guys discuss these topics:

  • Why many of us are just parodies of a true man
  • The problem with constantly spiritualizing our problems
  • Why we should avoid white-knuckling emotional difficulties
  • How to handle fear appropriately

Listen to this week’s episode below:

Click here if you cannot see the video above. 

What do you think of this week’s episode?

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[See also: The Complex Life of a Catholic Father: Taking this Role Seriously as Leader of the Family]

[See also: What Are the 3 Traits of a Gentleman? How Men Can Live Chivalry in TodayÔÇÖs Culture]

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