At 101 years old, Conchi maintains both an enviable memory and an inspiring faith.

Every morning, she dedicates a special moment to God, offering her day with a beautiful prayer that has become part of her daily routine.

Cardiologist Manuel de la Peña, author of the book Guide to Living Healthy for 120 Years, shared a moving video on Instagram featuring Conchi, who at her age still demonstrates remarkable clarity of mind—and an unwavering commitment to prayer.

“Conchi gives us her way of connecting with God every morning. At 101 years old, she has a perfect memory. Without a doubt, she is a true example of peace and kindness,” the post reads.

The prayer Conchi recites each morning was written by Father Ignacio Larrañaga, a Spanish Capuchin priest and founder of the Prayer and Life Workshops.

The video has deeply moved thousands of social media users, gaining more than 60,000 likes and hundreds of comments celebrating both the prayer and Conchi’s testimony of faith:

  • “I was taught this in school [35 years ago], and I was so moved to hear it today from this beautiful lady. How lucid! 😍🙏.”
  • “What an example of a person full of love, giving to others…many blessings to her and her family. Thank you.”
  • “It’s my prayer every morning 🙏🏻.”

Here is the prayer Conchi prays every morning:

Morning Prayer

Lord, in the silence of this dawning day,
I come to ask you for peace, wisdom, and strength.

Today I want to look at the world with eyes full of love;
to be patient, understanding, humble, gentle, and kind.
To see, behind appearances, your children as you see them yourself,
so that I may appreciate the goodness in each one.

Close my ears to all murmuring,
guard my tongue from all slander,
and let only thoughts that bless remain in me.

I want to be so well-intentioned and just
that all who come near me feel your presence.
Clothe me in your goodness, Lord,
and make me reflect you throughout this day.

Amen.

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