5 Remedies to Overcome Sadness from St. Thomas Aquinas, in One Helpful Infographic

Andreas F. Borchert, CC BY-SA 3.0 DE, via Wikimedia Commons

As the Church celebrates St Thomas Aquinas’s Jan. 28 feast, here’s his surprisingly effective tricks for overcoming sorrow.

This Church doctor suggests in his writings five powerful remedies for sadness (refer to Summa Theologiae, I-II, q. 38). This helpful infographic simplifies them for use in daily life.

Here’s the list below:

Caroline Bortle, ChurchPOP

5 Remedies for Sadness from St Thomas Aquinas

  • Indulge in something you like
  • Give yourself a good cry
  • Share your sorrow with a friend
  • Contemplate the truth
  • Rest and bathe

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Saint Thomas Aquinas, pray for us!

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[See also: When Christ Spoke From a Crucifix: The Mystical Vision of St. Thomas Aquinas]

[See also: The Forgotten Vice of ÔÇťEffeminacyÔÇŁ: What St. Thomas Aquinas Says in His Summa]

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Caroline Perkins is the Brand Content Editor at Church POP. She lives in Denver with her husband and three children. She is also founder and designer of Be Still By Caroline and the author of "ABC Get to Know the Saints with Me!".

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