Most of us have busy lives, and making time for prayer can sometimes be challenging.
In a recent video posted by Ascension Presents, Catholic chastity speaker and author Matt Fradd explains The Jesus Prayer, a simple prayer that is “very popular in Orthodox and Eastern Catholic circles.”
Fradd adds that this prayer “is as much used and loved in the East as the Rosary is used and beloved in the West.”
This prayer is so short that one can recite it multiple times a day within seconds. How amazing!
Check out Fradd’s full discussion of The Jesus Prayer below:
“Lord Jesus Christ, Son of God, have mercy on me a sinner!”
[See also: How You Can Pray Pope Francis’ “5 Finger Prayer”]